Join Kim and Sandra for Rest and Restore 

On the last Sunday of Every Month from 3 – 4:30pm at the Canopy Yoga Studio at the Buckeye Tree Lodge !

Click to BOOK NOW and to see additional details

Here’s what you’ll experience in this 90-minute journey:

• 1 hour of breathwork, grounding meditation, somatic movement, and restorative yoga to help you release tension, reset, and deeply relax.

•  30 minutes of a soothing sound bath to bring even deeper calm and balance.

This offering is the perfect way to close out your weekend with a sense of renewal. Restorative yoga and sound baths provide numerous benefits, especially for the nervous system, such as:

•  Promoting deep relaxation and reduced stress

•  Calming the mind and easing anxiety

•  Balancing the nervous system for better sleep and improved mood

We welcome you to join us in a restful and restorative season.